Suicide

Urgent help for suicidal thoughts click here.


How To Talk About Suicide


Suicide intervention

  • The most important thing we can do if we feel someone may be at risk of suicide is to talk.
  • Asking someone directly if they are having suicidal thoughts gives them permission to tell you how they’re feeling
  • Listen to them – seriously, patiently, and with understanding
  • Reassure them that professional help is available, and ensure they know they can continue to talk to you at any time
  • Further information on suicide prevention from the Mental Health Foundation is available here

Yellow Wellies – The Little Book Of Minding Your Head

Witten to offer support and guidance for anyone struggling with the pressures of farming or recognise that struggle in someone else


NHS


Samaritans

  • Helpline: 116 123, open 24/7.
  • Online address: www.samaritans.org
  • Email: jo@samaritans.org
  • Working to reduce deaths by suicide in the UK.
  • You don’t have to be suicidal to call us. You can talk to us about anything that’s troubling you. If you’re going through a tough time, you don’t have to face it alone. 

Zero Suicide Alliance


Suicidal signs

  • Coping with suicidal thoughts: click here
  • What to do if you think someone you know is not okay, click here
  • STOP Suicide has listed the signs to spot the warning signs of suicide:

BBC farmers struggling with mental health: click here to watch video.


Click here to see suicidal helplines and to get help now.

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